Health Command Center - Longevity Focus

Patient: Deepanshu Sahni | ID: DS-2025-001 | Healthspan Target: 100+ years
Biological Age
44-46years
↑ 10-11 years vs chronological
Overall Health Score
65%
Longevity intervention critical
CVD Risk (10yr)
18%
6x age-matched risk
Compliance Rate
92%
Last 7 days average
⚠️ Critical Medication Warning
CYP2D6 Ultra-Rapid Metabolizer - NEVER administer codeine, tramadol, or hydrocodone. Risk of fatal overdose.
Cardiovascular Risk Alert
LDL cholesterol critically elevated at 4.71 mmol/L. Immediate intervention required to prevent cardiovascular events.
🍎 Apple Health Data - Critical Findings
HRV: 40.3ms (severe dysfunction) | VO2 Max: 34.7 (poor fitness) | Sleep: Fragmented | Recovery: Compromised

Apple Health Metrics (July 2025)

Intervention Needed
HRV Average 40.3 ms Target: >60ms
VO2 Max 34.7 Target: >45
Resting HR 54-81 bpm High variability
Daily Steps 10,227 Target: >8,000
Sleep Quality Poor 3-5 AM awakenings

Critical Biomarkers

Action Required
LDL Cholesterol 4.71 mmol/L
Homocysteine 12.3 μmol/L
hs-CRP 5.58 mg/L
Vitamin D 94.6 nmol/L
Testosterone 9.32 nmol/L

Genetic Risk Factors

High Impact
Methylation (MTHFR) Impaired
Detox (CYP2D6) Ultra-Rapid
Oxidative Stress Severe
Neurotransmitters Slow COMT
B12 Processing Reduced

Today's Protocol Status

On Track
Morning Supplements
6/8 taken
Diet Compliance
100%
Exercise
30/60 min
Stress Management
Completed

System Activity Log

Live
09:45:32 INFO Morning protocol initiated
09:47:15 INFO Supplements logged: Methylfolate 1000mcg
10:15:22 WARN Heart rate elevated: 95 bpm (threshold: 90)
10:30:45 INFO Stress protocol activated: breathing exercise
10:45:18 INFO Heart rate normalized: 72 bpm
12:00:00 INFO Feeding window opened
12:30:42 INFO Meal logged: Compliant with restrictions